Insomnia

Lying in my bed and staring at the ceiling,

Contemplating life without a reasonable feeling.

Breathing slowly ,I gaze at a void.

This feeling of isolation ,I cannot avoid.

The waves of feelings just comes and go ,

Rinse my mind with past galore.

I think,I regret .I ponder with guilt.

The things I wanted but never did .

I feel the fear and the pain,

The child inside ,just cries in vain.

All that remains is the silence deep

Echoes in my ears and I cannot sleep.